Season 4; Episode 18 (78) – ON ANGER / EMOTION MANAGEMENT – Stoicism For a Better Life Podcast
This episode is all about one of those “BEAK GLASS IN CASE OF EMERGENCY” meditations (Stoic or I’m not sure how everyone else does it, but I can’t help being angry and emotional. I feel them daily, no matter how ‘focused’ or ‘present’ or ‘mindful’ I am. But I’ve kind of found a way to deal with it.
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Anderson Silver
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