Stoicism for a Better Life – Weekly exercise (March 20, 2019)

Hello there, This week let us draw inspiration from Epictetus’ Discourses: “When I see an anxious person, I ask myself, what do they want? For if a person wasn’t wanting something outside of their own control, why would they be stricken by anxiety?” This week, catch yourself when you are anxious about something, or if you recognize the feelings of […]

Stoicism for a Better Life – Weekly exercise (February 20, 2019)

Hello all, As a practitioner of Stoicism, I’m surprised at how focused our practice becomes, and how easily we forget to use virtue in other more mundane applications of our lives that we simply overlook. The past few weeks, we’ve focused on these (no cell phone while eating, eating locally and with few ingredients and choosing our entertainment more wisely). […]

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