In today’s colloquial language, there are two definitions of happiness: One meaning joy and elation; and one meaning equanimity and tranquillity. If you have trouble attaining happiness, then you are probably defining it the wrong way. Let me share with you what our ancient Stoic teachers had to say. Spotify iPhone, Google, Anchor, +8 other platforms SFBL YouTube Channel SFBL […]
What is the best hobby that you can do to reset your mind, body and soul? Is it meditation? Is it shooting guns? Is it hiking, or motorcycling? Let me share with you what works for this old Stoic. Spotify iPhone, Google, Anchor, +8 other platforms SFBL YouTube Channel SFBL Website SFBL Patreon (IF you can, please don’t forget to […]
You might have heard me say over and over again…as long as you remember who you are, what you are and where you are, nothing in this temporal world can harm you. In this episode I will expand on this. Spotify iPhone, Google, Anchor, +8 other platforms SFBL YouTube Channel SFBL Website SFBL Patreon (IF you can, please don’t forget […]
I can’t believe I didn’t do this…or that. I can’t believe this is happening. How am I supposed to find peace when this and that is happening? Replace this & that with your current problems/struggles and I’m sure this will all begin to sound very familiar. We are too hard on ourselves because we were taught to be. But this […]
Yup…we’ve all been there… a million times. You think you’re doing well and life is finally working out, but then out of nowhere WHAMMO! Some set-back happens and you lose perspective and all of a sudden life seems overwhelming and impossible. You lose motivation and can’t even fathom getting back to virtue. Let me share with you how I get […]
Overwhelmed by the amount of responsibilities you have in life? Here’s what a Stoic has to say about it. Join me on episode 108 of SFBL for more. Spotify iPhone, Google, Anchor, +8 other platforms SFBL YouTube Channel SFBL Website SFBL Patreon (IF you can, please don’t forget to support your old pal Anderson!)
You have heard the expression “Blood is thicker than water?” Did you know that the ACTUAL expression is “The Blood of the covenant is thicker than the water of the womb”? This episode will delve into how to handle family relationships from the perspective of a Stoic. Spotify iPhone, Google, Anchor, +8 other platforms SFBL YouTube Channel SFBL Website SFBL […]
Perspective is everything. It helps bring the whole of the cosmos into a simple understandable state. It helps one overcome anything. So how do we tap into the right perspective? This is an intimate question that is unique to each individual. However, I will share what helps me in case it helps you. Spotify iPhone, Google, Anchor, +8 other platforms […]
What will Stoicism actually bring you? Today I share with you my view on what Stoicism brings you after having been a Prokopton for over a decade. Stoicism is not what you think it is…this might surprise you! Spotify iPhone, Google, Anchor, +8 other platforms SFBL YouTube Channel SFBL Website SFBL Patreon (IF you can, please don’t forget to support […]
Life is tough…wars everywhere…so much hate speech…someone is probably on your case…overworking…groceries are expensive…so I spent some time meditating on how to find strength. Let me share with you what I identified. Spotify iPhone, Google, Anchor, +8 other platforms SFBL YouTube Channel SFBL Website SFBL Patreon (IF you can, please don’t forget to support your old pal Anderson!)