A special COVID-19 release: I’ve released two episodes to help with the current Pandemic situation and give some very pertinent Stoic practices to help you through these uncertain, anxious and tough times. Here are five additional useful Stoic practices for you. Want to send in a voice message to Anderson Silver? You may have your voicemail featured or answered on […]
A special COVID-19 release: I’m releasing two episodes to help with the current Pandemic situation and give some very pertinent Stoic practices to help you through these uncertain, anxious and tough times. Want to send in a voice message to Anderson Silver? You may have your voicemail featured or answered on a Stoicism for a Better Life episode. Not a […]
Here’s the final exercise for Season 1 of Stoicism for a Better Life, and boy is it a doozie! Let’s walk through a logical mental exercise to narrow down what it is we can actually and tangibly do to live the best possible life we can. Want to send in a voice message to Anderson Silver? You may have your […]
Being tough, having self-control (say enough to be able to take cold showers) and depriving yourself of luxuries is NOT virtuous. Virtue is found in our effort, not in our self-punishment. However, often a virtuous mindset will lead to a simpler life. The motivation, however, remains the gauge for whether your act is virtuous or not. Want to send in […]
We know for a fact that our time here is limited. Moreover, our loved ones’ time here is limited. So spend time with them while you can. Want to send in a voice message to Anderson Silver? You may have your voicemail featured or answered on a Stoicism for a Better Life episode. Not a fan of Spotify? Stoicism for […]
The past is in the past, the future is uncertain. The only time when we can interact with the world is in our present moment, right here, right now. Want to send in a voice message to Anderson Silver? You may have your voicemail featured or answered on a Stoicism for a Better Life episode. Not a fan of Spotify? […]
We live in a culture of consumerism. Buy, buy, buy…own, collect and have. But do we really need all that we own? Do you really need your stuff? Want to send in a voice message to Anderson Silver? You may have your voicemail featured or answered on a Stoicism for a Better Life episode. Not a fan of Spotify? Stoicism […]
No matter where we are in life or what’s happening around us, we only have one job: Be a good human being. Want to send in a voice message to Anderson Silver? You may have your voicemail featured or answered on a Stoicism for a Better Life episode. Not a fan of Spotify? Stoicism for a Better Life is available […]
Although we can’t really control our proto-emotions (your knee jerk reactions to stimuli), we really do have a choice to gain back control of our emotions and means. Even when something “bad” happens, we can always find something “good” to find in that situation to focus on. We can and should make a conscious and concerted effort to think more […]
We tend to busy ourselves thinking we will get more out of life. But one who enjoys life gets more from it than one who employs it (Lao Tzu). However, our time is very limited, so we don’t want to be lethargic. We want to accomplish good things that are truly meaningful to us. So let us identify what these […]