Stoicism for a Better Life

January 3, 2021

Stoicism for a Better Life – Weekly exercise (January 3, 2021)

Hello there, I hope last week’s exercise left you with a clear mind and a clean slate to begin the year. With that, I would like to reach outside of our school for some inspiration to help us focus our efforts and energies on things that are truly important. This is from Herman Hess’ Steppenwolf: share Seneca’s words of warning […]

Exercises 0 3 min read

December 31, 2020

One Last Interview to End the Year. Skyler Collins from Everything Voluntary interviews Anderson Silver

To end 2020, we discuss what we can do, what we can control and how we can use ancient Stoic wisdom to help us navigate a better more successful 2021. Have a relaxed listen to help align some of your new year goals as we begin the new year. https://everything-voluntary.com/andersons-journey-philosophy-stoicism-for-a-better-life-1h6m-episode-445

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December 27, 2020

Stoicism for a Better Life – Weekly exercise (December 27, 2020)

Hello there, For this week’s exercise, which is the final one of the year, I am going to do something different…something I haven’t yet done. Instead of using a quote and breaking it down, I will leave you with a picture and a short message. The message is something that we should always keep close to our hearts. The picture, […]

Exercises 0 3 min read

December 20, 2020

Stoicism for a Better Life – Weekly exercise (December 20, 2020)

Hello there, Another year has come and gone. I would like to use the next few exercises to help guide you in rounding up the year and beginning the new one in a new light. To that end, next week I will end the year with a picture as opposed to a quote, so this week I would like to […]

Exercises 0 3 min read

December 13, 2020

Stoicism for a Better Life – Weekly exercise (December 13, 2020)

With the holiday seasons around the corner, I will keep the topic pertinent to the season. And since I recently re-read some of Seneca’s work as a refresher and reminder, I’ll stick with his words of wisdom to inspire us this week. Here’s a gem from his letters to Lucilius, XVIII: “…a man gives himself the surest proof of his […]

Exercises 0 3 min read

December 6, 2020

Stoicism for a Better Life – Weekly exercise (December 6, 2020)

Hello there, With the holiday season upon us, we are all adjusting to a new reality and new way of living. For many of us, it will be a holiday season without having the opportunity to see our loved ones. Then again, thanks to the advent of technology, we can still get some visual time with family and friends, and […]

Exercises 0 3 min read

November 29, 2020

Stoicism for a Better Life – Weekly exercise (November 29, 2020)

Hello there, For this week’s exercise, let look to Marcus Aurelius’ wise words from his Meditations IV 7: “Efface the opinion, I am harmed, and at once the feeling of being harmed disappears; efface the feeling, and the harm disappears at once.” An oldie but a goodie. We’re going right back into the core of Stoicism with this one: All […]

Exercises 0 1 min read

November 22, 2020

Stoicism for a Better Life – Weekly exercise (November 22, 2020)

Hello there, Diogenes Laertius was a biographer and wrote extensively about the lives and philosophies of the ancient Greek philosophers. The book of his we have today is the translation Lives of the Eminent Philosophers, which contains a lot of the information we have about the predominant philosophers of ancient Greece (which was in Ionia; a region on the central […]

Exercises 0 2 min read

November 19, 2020

How to Journal more effectively

Inspired by fire host Jay was curious on how to journal more effectively. As a Stoic, I recognize my journal as being my most powerful tool in harnessing the power of my rational mind. So I shared the six (6) way in which I use my journal to better myself. Have a listen, you’ll get a lot out of it […]

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November 17, 2020

Consequence of Habit interviews Anderson Silver

https://www.buzzsprout.com/1052338/6414289-coh-episode-20-anderson-silver Here’s the intro from their website. It was a great interview and we tackled everything from addictions to modern-day political divides: This week’s guest, Anderson Silver, is a stoic philosopher and author of three books on stoicism “Your User’s Manual”, “Vol 2: Your Duality Within” and “Vol 3: Your Dichotomy of Control”. In our discussion he describes his life […]

Articles 0 45 sec read

Season 6; Episode 20 (120) – ON LETTING GO – Stoicism For a Better Life Podcast

Season 6; Episode 19 (119) – ON THE GREATER BODY AND THE WHOLE – Stoicism For a Better Life Podcast

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Latest Articles

Stoicism for a Better Life – Weekly exercise (January 3, 2021)

One Last Interview to End the Year. Skyler Collins from Everything Voluntary interviews Anderson Silver

Stoicism for a Better Life – Weekly exercise (December 27, 2020)

Stoicism for a Better Life – Weekly exercise (December 20, 2020)

Stoicism for a Better Life – Weekly exercise (December 13, 2020)

Stoicism for a Better Life – Weekly exercise (December 6, 2020)

Stoicism for a Better Life – Weekly exercise (November 29, 2020)

Stoicism for a Better Life – Weekly exercise (November 22, 2020)

How to Journal more effectively

Consequence of Habit interviews Anderson Silver