Stoicism for a Better Life

May 16, 2024

Season 6; Episode 12 (112) – ON THE BEST HOBBY / RELAXATION – Stoicism For a Better Life Podcast

What is the best hobby that you can do to reset your mind, body and soul? Is it meditation? Is it shooting guns? Is it hiking, or motorcycling? Let me share with you what works for this old Stoic. Spotify iPhone, Google, Anchor, +8 other platforms SFBL YouTube Channel SFBL Website SFBL Patreon (IF you can, please don’t forget to […]

Exercises 0 19 sec read

May 15, 2024

Season 6; Episode 11 (111) – ON WHO YOU ARE, WHAT YOU ARE AND WHERE YOU ARE – Stoicism For a Better Life Podcast

You might have heard me say over and over again…as long as you remember who you are, what you are and where you are, nothing in this temporal world can harm you. In this episode I will expand on this. Spotify iPhone, Google, Anchor, +8 other platforms SFBL YouTube Channel SFBL Website SFBL Patreon (IF you can, please don’t forget […]

Exercises 0 19 sec read

May 13, 2024

Season 6; Episode 10 (110) – ON ACCEPTING YOUR LIFE & JOURNEY – Stoicism For a Better Life Podcast

I can’t believe I didn’t do this…or that. I can’t believe this is happening. How am I supposed to find peace when this and that is happening? Replace this & that with your current problems/struggles and I’m sure this will all begin to sound very familiar. We are too hard on ourselves because we were taught to be. But this […]

Exercises 0 32 sec read

May 10, 2024

Season 6; Episode 9 (109) – ON GETTING PAST HARD TIMES – Stoicism For a Better Life Podcast

Yup…we’ve all been there… a million times. You think you’re doing well and life is finally working out, but then out of nowhere WHAMMO! Some set-back happens and you lose perspective and all of a sudden life seems overwhelming and impossible. You lose motivation and can’t even fathom getting back to virtue. Let me share with you how I get […]

Exercises 0 27 sec read

March 28, 2024

Season 6; Episode 8 (108) – ON BALANCING RESPONSIBILITIES – Stoicism For a Better Life Podcast

Overwhelmed by the amount of responsibilities you have in life? Here’s what a Stoic has to say about it. Join me on episode 108 of SFBL for more. Spotify iPhone, Google, Anchor, +8 other platforms SFBL YouTube Channel SFBL Website SFBL Patreon (IF you can, please don’t forget to support your old pal Anderson!)

Exercises 0 15 sec read

March 26, 2024

Season 6; Episode 7 (107) – ON FAMILY TIES – Stoicism For a Better Life Podcast

You have heard the expression “Blood is thicker than water?” Did you know that the ACTUAL expression is “The Blood of the covenant is thicker than the water of the womb”? This episode will delve into how to handle family relationships from the perspective of a Stoic. Spotify iPhone, Google, Anchor, +8 other platforms SFBL YouTube Channel SFBL Website SFBL […]

Exercises 0 21 sec read

March 19, 2024

Season 6; Episode 6 (106) – ON HOW TO STAY IN THE PRESENT MOMENT – Stoicism For a Better Life Podcast

Perspective is everything. It helps bring the whole of the cosmos into a simple understandable state. It helps one overcome anything. So how do we tap into the right perspective? This is an intimate question that is unique to each individual. However, I will share what helps me in case it helps you. Spotify iPhone, Google, Anchor, +8 other platforms […]

Exercises 0 23 sec read

March 12, 2024

Season 6; Episode 5 (105) – ON WHAT STOICISM WILL ACTUALLY BRING YOU – Stoicism For a Better Life Podcast

What will Stoicism actually bring you? Today I share with you my view on what Stoicism brings you after having been a Prokopton for over a decade. Stoicism is not what you think it is…this might surprise you! Spotify iPhone, Google, Anchor, +8 other platforms SFBL YouTube Channel SFBL Website SFBL Patreon (IF you can, please don’t forget to support […]

Exercises 0 19 sec read

March 5, 2024

Season 6; Episode 4 (104) – ON FINDING TRUE STRENGTH – Stoicism For a Better Life Podcast

Life is tough…wars everywhere…so much hate speech…someone is probably on your case…overworking…groceries are expensive…so I spent some time meditating on how to find strength. Let me share with you what I identified. Spotify iPhone, Google, Anchor, +8 other platforms SFBL YouTube Channel SFBL Website SFBL Patreon (IF you can, please don’t forget to support your old pal Anderson!)

Exercises 0 18 sec read

March 5, 2024

Season 6; Episode 3 (103) – ON LIVING FOR TODAY & THE FUTURE- Stoicism For a Better Life Podcast

How do you prep for the future but live for the moment? This is today’s great question and topic from pgdaq. A good question that comes up often as we are taught to live for the moment (one day at a time…) yet we are also taught to prep & save for the future…What the what? Come on in and […]

Exercises 0 28 sec read

Season 7; Episode 12 (132) – ON STAYING GROUNDED – Stoicism For a Better Life Podcast

Season 7; Episode 11 (131) – ON EMBRACING MISTAKES – Stoicism For a Better Life Podcast

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Latest Articles

Season 6; Episode 12 (112) – ON THE BEST HOBBY / RELAXATION – Stoicism For a Better Life Podcast

Season 6; Episode 11 (111) – ON WHO YOU ARE, WHAT YOU ARE AND WHERE YOU ARE – Stoicism For a Better Life Podcast

Season 6; Episode 10 (110) – ON ACCEPTING YOUR LIFE & JOURNEY – Stoicism For a Better Life Podcast

Season 6; Episode 9 (109) – ON GETTING PAST HARD TIMES – Stoicism For a Better Life Podcast

Season 6; Episode 8 (108) – ON BALANCING RESPONSIBILITIES – Stoicism For a Better Life Podcast

Season 6; Episode 7 (107) – ON FAMILY TIES – Stoicism For a Better Life Podcast

Season 6; Episode 6 (106) – ON HOW TO STAY IN THE PRESENT MOMENT – Stoicism For a Better Life Podcast

Season 6; Episode 5 (105) – ON WHAT STOICISM WILL ACTUALLY BRING YOU – Stoicism For a Better Life Podcast

Season 6; Episode 4 (104) – ON FINDING TRUE STRENGTH – Stoicism For a Better Life Podcast

Season 6; Episode 3 (103) – ON LIVING FOR TODAY & THE FUTURE- Stoicism For a Better Life Podcast