Stoicism for a Better Life

October 31, 2020

Stoicism for a Better Life – Weekly exercise (July 31, 2019)

Hello there, This week for our practice, let us admit we are not all-knowing, nor are we born with all the knowledge, and learn something we thought we already knew. Marcus Aurelius reminds us to keep learning what we think we already know in Meditations VI 21: “If any man is able to convince me and show me that I […]

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October 31, 2020

Stoicism for a Better Life – Weekly exercise (July 24, 2019)

Hello there, This week for our practice, let us focus on our fellow Cosmopolitans and find inspiration in the words of Seneca from his Moral Letters CIX 15: “It is in keeping with Nature to show our friends affection and to celebrate their advancement as if it were our very own. For if we don’t do this, virtue, which is […]

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October 31, 2020

Stoicism for a Better Life – Weekly exercise (July 17, 2019)

Hello there, This week for our practice, let us change our view from the macroscopic to the microscopic. Epictetus Discourses II 18.1-5: “Every habit and capability is confirmed and grows in its corresponding actions: walking by walking, and running by running…therefore, if you want to do something make a habit of it, if you don’t want to do that, don’t […]

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October 31, 2020

Stoicism for a Better Life – Weekly exercise (July 10, 2019)

Hello there, This week for our practice (and do share what you think and how you practice), let us employ Epictetus’ words from his Discourses III 19 2-3: “For nothing outside my reasoned choice can hinder or harm it – my reasoned choice alone can do this to itself. If we would lean this way whenever we fail, and would […]

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October 31, 2020

Stoicism for a Better Life – Weekly exercise (July 3, 2019)

Hello there, This week for our guidance, Marcus Aurelius reminds us we are fallible humans beings with a modus operandi of failing in our pursuit of virtue in Meditations VI 11: “When you have been compelled by circumstances to be disturbed in a manner, quickly return to yourself and do not continue out of tune longer than the compulsion lasts; […]

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October 31, 2020

Stoicism for a Better Life – Weekly exercise (June 26, 2019)

Hello there, This week for our guidance, Seneca tells us about the “other side of the coin” vis a vis his cautioned advice to give up what is unnecessary in his moral letters V 2: “Repellent attire, unkempt hair, slovenly beard, open scorn of silver dishes, a couch on the bare earth, and any other perverted forms of self-display, are […]

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October 31, 2020

Stoicism for a Better Life – Weekly exercise (June 19, 2019)

Hello there, This week for our guidance, Seneca reminds us that “things” are rarely worth what we think of them in his moral letter XLII 6: “Therefore, with regard to the objects which we pursue, and for which we strive with great effort, we should note this truth; either there is nothing desirable in them, or the undesirable is preponderant. […]

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October 31, 2020

Stoicism for a Better Life – Weekly exercise (June 12, 2019)

Hello there, This week for guidance, Seneca clarifies that self-deprivation is not virtue in his Moral Letters V 5: ” Just as it is a sign of luxury to seek out dainties, so it is madness to avoid that which is customary and can be purchased at no great price. Philosophy calls for plain living, but not for penance; and […]

Exercises 0 1 min read

October 31, 2020

Stoicism for a Better Life – Weekly exercise (June 5, 2019)

Hello there, This week for guidance, Marcus Aurelius reminds us about the discipline of action in Meditations IV 2: “Let no act be done without a purpose, nor otherwise than according to the perfect principles of art.” We are supposed to take the time to decide on the most appropriate course of action, so as to ensure it is the […]

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October 31, 2020

Stoicism for a Better Life – Weekly exercise (May 29, 2019)

Hello there, This week for our guidance, let us continue on a similar mental path as last week and draw inspiration from Marcus Aurelius’ Meditations VIII 32: “Act by act thou must build up thy life, and be content, if each act as far as may be, fulfils its end. And there is never a man that can prevent it […]

Exercises 0 1 min read

Season 7; Episode 12 (132) – ON STAYING GROUNDED – Stoicism For a Better Life Podcast

Season 7; Episode 11 (131) – ON EMBRACING MISTAKES – Stoicism For a Better Life Podcast

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Stoicism for a Better Life – Weekly exercise (July 31, 2019)

Stoicism for a Better Life – Weekly exercise (July 24, 2019)

Stoicism for a Better Life – Weekly exercise (July 17, 2019)

Stoicism for a Better Life – Weekly exercise (July 10, 2019)

Stoicism for a Better Life – Weekly exercise (July 3, 2019)

Stoicism for a Better Life – Weekly exercise (June 26, 2019)

Stoicism for a Better Life – Weekly exercise (June 19, 2019)

Stoicism for a Better Life – Weekly exercise (June 12, 2019)

Stoicism for a Better Life – Weekly exercise (June 5, 2019)

Stoicism for a Better Life – Weekly exercise (May 29, 2019)