Stoicism for a Better Life

March 13, 2022

Season 4; Episode 9 (69) – ON VICES & DISTRACTIONS – Stoicism For a Better Life Podcast

I have a confession to make. I have vices. I enjoy pleasure. And boy do those things cause me distractions. If you happen to have a similar disposition, boy oh boy are you gonna enjoy the episode…or my dad joke at the end…or both…or neither. Spotify iPhone, Google, Anchor, +8 other platforms SFBL YouTube Channel SFBL Website SFBL Patreon (IF […]

Exercises 0 23 sec read

March 6, 2022

Season 4; Episode 8 (68) – ON COSMOPOLITANISM & JUSTICE FOR ALL – Stoicism For a Better Life Podcast

We’ve all seen pictures of earth from space. We saw the same pictures…no borders. Those imaginary lines that we grew up with…and spent hours in “History” classrooms learning which border moved in what direction when…they don’t actually exist. Some people made them up and we all kind of go along with it for simplicity’s sake. But when those imaginary lines […]

Exercises 0 36 sec read

February 27, 2022

Season 4; Episode 7 (67) – ON MATTERS OF LOVE – Stoicism For a Better Life Podcast

Love is hard and confusing, right? Nah…it’s JUST an emotion. A strong emotion…possibly one of the strongest emotions along with anger, hate and fear… but LOVE is still only an emotion. So, don’t let emotions take you away from your ruling faculty. Epictetus may have some words of clarity and encouragement for you, and I’m rocking a man bun with […]

Exercises 0 30 sec read

February 19, 2022

Season 4; Episode 6 (66) – BEWARE YOUR ROOMMATE! – Stoicism For a Better Life Podcast

By now we all know about the duality within. As we work to strengthen our real selves (that is, our rational minds/consciousness/spirit/soul/tomato/etc.) we ALSO strengthen our animal minds. So if we don’t pay attention, we may lose the ruling faculty for an extended time…So listen to Nietzsche and be vigilant. Spotify iPhone, Gogle, Anchor, +8 other platforms SFBL YouTube Channel […]

Exercises 0 26 sec read

February 13, 2022

Season 4; Episode 5 (65) – FINDING DIRECTION WHEN LOST – Stoicism For a Better Life Podcast

When it comes to finding direction in life, whether it is your 1st time or your 1000th time, the way is clear: Find your necessities and follow them to your true north. Tend to your spirit, your soul, your consciousness, your rational mind. This is the way… Spotify iPhone, Google, Anchor, +8 other platforms SFBL YouTube Channel SFBL Website SFBL […]

Exercises 0 23 sec read

February 6, 2022

Season 4; Episode 4 (64) – GET MOTIVATED FOR ANYTHING – Stoicism For a Better Life Podcast

Life is tough….days are tough…everything takes work, so how do you get motivated? Some guy from 2,000 years ago might have some tricks for you! Spotify iPhone, Gogle, Anchor, +8 other platforms SFBL YouTube Channel SFBL Website SFBL Patreon (IF you can, please don’t forget to support your old pal Anderson!)

Exercises 0 17 sec read

January 31, 2022

Season 4; Episode 3 (63) – Dare to Live

Stoicism is not focused on death, but instead, it is focused on maximizing our efforts in life. Dare to do something with your time, for it is the only thing you cannot make more of! Spotify iPhone, Gogle, Anchor, +8 other platforms SFBL YouTube Channel SFBL Website SFBL Patreon (IF you can, please don’t forget to support your old pal […]

Exercises 0 19 sec read

January 28, 2022

How Does A STOIC Live – On DEALING With LOSS

As part of the changes this year, (as per popular demand) I am introducing a series of SHORT videos on how to apply STOIC exercise in your daily life. You can access them and subscribe on any of the following platforms (take your pick!) SFBL YouTube Channel SFBL Website SFBL Patreon (IF you can, please don’t forget to support your […]

Exercises 0 22 sec read

January 24, 2022

Episode 62 SFBL (S04E02) – PRACTICE WHAT YOU PREACH

I have now combined my weekly exercises with the podcast episodes. I will be releasing weekly episodes in video and audio format (links to podcast platforms below). I hope you enjoy and appreciate the changes, as I am working hard to give you a more intimate look into a STOIC’s life… to try and extract simple exercises we can all […]

Exercises 0 51 sec read

January 20, 2022

How does a STOIC live: on Balancing Work & Life

I’m working on the Podcast and Episode 62 will be out THIS SUNDAY! In the meantime, I’m listening to the feedback you’ve been sending me and I made am making some “How does a STOIC live videos”… Thank you all for your support. 12 days into my new Social Media presence and I have met my goal of having a […]