Stoicism for a Better Life

February 6, 2022

Season 4; Episode 4 (64) – GET MOTIVATED FOR ANYTHING – Stoicism For a Better Life Podcast

Life is tough….days are tough…everything takes work, so how do you get motivated? Some guy from 2,000 years ago might have some tricks for you! Spotify iPhone, Gogle, Anchor, +8 other platforms SFBL YouTube Channel SFBL Website SFBL Patreon (IF you can, please don’t forget to support your old pal Anderson!)

Exercises 0 17 sec read

January 31, 2022

Season 4; Episode 3 (63) – Dare to Live

Stoicism is not focused on death, but instead, it is focused on maximizing our efforts in life. Dare to do something with your time, for it is the only thing you cannot make more of! Spotify iPhone, Gogle, Anchor, +8 other platforms SFBL YouTube Channel SFBL Website SFBL Patreon (IF you can, please don’t forget to support your old pal […]

Exercises 0 19 sec read

January 28, 2022

How Does A STOIC Live – On DEALING With LOSS

As part of the changes this year, (as per popular demand) I am introducing a series of SHORT videos on how to apply STOIC exercise in your daily life. You can access them and subscribe on any of the following platforms (take your pick!) SFBL YouTube Channel SFBL Website SFBL Patreon (IF you can, please don’t forget to support your […]

Exercises 0 22 sec read

January 24, 2022

Episode 62 SFBL (S04E02) – PRACTICE WHAT YOU PREACH

I have now combined my weekly exercises with the podcast episodes. I will be releasing weekly episodes in video and audio format (links to podcast platforms below). I hope you enjoy and appreciate the changes, as I am working hard to give you a more intimate look into a STOIC’s life… to try and extract simple exercises we can all […]

Exercises 0 51 sec read

January 20, 2022

How does a STOIC live: on Balancing Work & Life

I’m working on the Podcast and Episode 62 will be out THIS SUNDAY! In the meantime, I’m listening to the feedback you’ve been sending me and I made am making some “How does a STOIC live videos”… Thank you all for your support. 12 days into my new Social Media presence and I have met my goal of having a […]

Exercises 0 36 sec read

January 13, 2022

The Big Announcement You’ve All Been Waiting For…probably… maybe…not…either way HERE IT IS!

I’m adapting gang! For many reasons I have to make some changes to the way, I share my exercises, posts and commentary. Expect fewer articles and formal episodes, more direct contact (on Instagram/Facebook/TikTok) and weekly Exercises in the form of videos and podcast episodes. I think the changes will lead to more of a direct and intimate conversation between us! […]

Articles 0 38 sec read

January 10, 2022

Announcement incoming!!!

Hello there,2022 will bring some changes to my life, including on the work I do in my capacity as Anderson Silver. I’m working on a solution to keep the conversation going. I just want to TALK to you guys! Reach out to me with suggestions anytime, please. Help me through this process fam. Your friend, Anderson

Articles 1 18 sec read

December 26, 2021

Stoicism for a Better Life – Weekly exercise (December 26, 2021)

Hello there, First off, Happy Holidays and I hope you got to relax and spend some time with loved ones to cultivate those relationships that are important to you. With the end of the year approaching, many of you have reached out with your New Year’s resolution. So this week, and the next, I wanted to offer some additional motivation […]

Exercises 1 3 min read

December 19, 2021

Stoicism for a Better Life – Weekly exercise (December 19, 2021)

Hello there, This week on Stoicism for a Better Life, let us rationally question our previous rational decisions with some guidance from Epictetus Discourses’ IV 4 13: “It is a general rule that externals of any kind, if we attach importance to them, make us subject to somebody. It makes no difference whether we wish to be a senator, or […]

Exercises 0 2 min read

December 12, 2021

Stoicism for a Better Life – Weekly exercise (December 12, 2021)

Hello there, This week on Stoicism for a Better Life, let us work towards spending our time more wisely and in a value-added way in the pursuit of a tranquil and meaningful life. The Moral Letters of Seneca to Lucillius – LXII 2: “But I spend my time in the company of all the best; no matter in what lands […]