Stoicism for a Better Life

October 18, 2021

Stoicism for a Better Life – Weekly exercise (October 17, 2021)

Hello there, I thought we could continue this week with the theme of actively applying virtue externally, with some words of motivation from Marcus IV 17: “Do not act as if you were going to live ten thousand years. Death hangs over you. While you live, while it is in your power, be good.” Simple and powerful, let us never […]

Exercises 0 1 min read

October 10, 2021

Stoicism for a Better Life – Weekly exercise (October 10, 2021)

Hello there, For this week’s exercise, let us look at the words of Epictetus from his Discourses III 23.1: “First tell yourself what kind of person you want to be, then do what you have to do. For in nearly every pursuit we see this to be the case. Those in athletic pursuit first choose the sport they want and […]

Exercises 0 1 min read

October 6, 2021

Anderson Silver gets interviewed by Psychologist Fief Macrander! Get all the juicy and dirty deets!

https://www.buzzsprout.com/1716181/8648981 OK so the title is misleading…sue me. You won’t get to hear much about my deep dark secrets, however, Fief runs a SUPERB interview with a new and fresh perspective of a professional psychologist. I got asked some of my toughest questions, so if you want a hear a great interview where we discuss anxiety and how to manage […]

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October 3, 2021

Stoicism for a Better Life – Weekly exercise (October 3, 2021)

Hello there, For this week’s exercise let us look at some words from Epictetus Discourses I 4-32: “We offer the gods sacrifice because they gave us wheat and wine. But they have produced such wonderful fruit in a human mind, as part of their plan to bestow on humanity the true secret of happiness. Are we going to forget to […]

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September 26, 2021

Stoicism for a Better Life – Weekly exercise (September 26, 2021)

Hello there, For this week’s exercise let us look at some words from Seneca on the Brevity of Life III.1: “We’re tight-fisted with property and money, yet think too little of wasting time, the one thing about which we should all be the toughest misers.” As you go through your day there will be countless interruptions (cravings, emails, visitors, texts, […]

Exercises 0 1 min read

September 22, 2021

How Does a Stoic Live?

Articles 0 10 sec read

September 21, 2021

Episode 60 – Never stop…keep improving, for that is true virtue.

For this last episode of Season 3, I leave you with this simple task: KEEP GETTING BETTER! Not a fan of Spotify? Stoicism for a Better Life is available on 8 different platforms including Apple Podcasts, Google podcasts and many others. Listen on your preferred platform or leave a voice message.

Podcast 0 19 sec read

September 19, 2021

Stoicism for a Better Life – Weekly exercise (September 19, 2021)

Hello there, For this week’s exercise let us draw inspiration from Epictetus’ Discourses III 16- 1-3: “It is inevitable if you enter into relations with people on a regular basis, either for conversation, dining or simple friendship, that you will grow to be like them, unless you can get them to emulate you. Place an extinguished piece of coal next […]

Exercises 1 1 min read

September 14, 2021

Episode 59 – Change is the only constant, so embrace it.

Things change. Always have, always will. We perceive things change and usually don’t care for the most part………that is until the change inconveniences us. This episode explores what we can do with those feelings. Not a fan of Spotify? Stoicism for a Better Life is available on 8 different platforms including Apple Podcasts, Google podcasts and many others. Listen on […]

Podcast 0 26 sec read

September 12, 2021

Stoicism for a Better Life – Weekly exercise (September 12)

Hello there, For this week let us look for inspiration from Seneca’s writings on the tranquillity of the mind: “The mind must be given relaxation – it will rise improved and sharper after a good break. Just as rich fields must not be forced – for they will quickly lose their fertility if never given a break – so constant […]

Exercises 0 1 min read

Season 7; Episode 6 (126) – ON HOW TO ATTAIN GOALS – Stoicism For a Better Life Podcast

Season 7; Episode 5 (125) – ON TRYING TO PLEASE OTHERS – Stoicism For a Better Life Podcast

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Latest Articles

Stoicism for a Better Life – Weekly exercise (October 17, 2021)

Stoicism for a Better Life – Weekly exercise (October 10, 2021)

Anderson Silver gets interviewed by Psychologist Fief Macrander! Get all the juicy and dirty deets!

Stoicism for a Better Life – Weekly exercise (October 3, 2021)

Stoicism for a Better Life – Weekly exercise (September 26, 2021)

How Does a Stoic Live?

Episode 60 – Never stop…keep improving, for that is true virtue.

Stoicism for a Better Life – Weekly exercise (September 19, 2021)

Episode 59 – Change is the only constant, so embrace it.

Stoicism for a Better Life – Weekly exercise (September 12)