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January 28, 2022

How Does A STOIC Live – On DEALING With LOSS

As part of the changes this year, (as per popular demand) I am introducing a series of SHORT videos on how to apply STOIC exercise in your daily life. You can access them and subscribe on any of the following platforms (take your pick!) SFBL YouTube Channel SFBL Website SFBL Patreon (IF you can, please don’t forget to support your […]

Exercises 0 22 sec read
January 24, 2022

Episode 62 SFBL (S04E02) – PRACTICE WHAT YOU PREACH

I have now combined my weekly exercises with the podcast episodes. I will be releasing weekly episodes in video and audio format (links to podcast platforms below). I hope you enjoy and appreciate the changes, as I am working hard to give you a more intimate look into a STOIC’s life… to try and extract simple exercises we can all […]

Exercises 0 51 sec read
January 20, 2022

How does a STOIC live: on Balancing Work & Life

I’m working on the Podcast and Episode 62 will be out THIS SUNDAY! In the meantime, I’m listening to the feedback you’ve been sending me and I made am making some “How does a STOIC live videos”… Thank you all for your support. 12 days into my new Social Media presence and I have met my goal of having a […]

Exercises 0 36 sec read
January 13, 2022

The Big Announcement You’ve All Been Waiting For…probably… maybe…not…either way HERE IT IS!

I’m adapting gang! For many reasons I have to make some changes to the way, I share my exercises, posts and commentary. Expect fewer articles and formal episodes, more direct contact (on Instagram/Facebook/TikTok) and weekly Exercises in the form of videos and podcast episodes. I think the changes will lead to more of a direct and intimate conversation between us! […]

Articles 0 38 sec read
January 10, 2022

Announcement incoming!!!

Hello there,2022 will bring some changes to my life, including on the work I do in my capacity as Anderson Silver. I’m working on a solution to keep the conversation going. I just want to TALK to you guys! Reach out to me with suggestions anytime, please. Help me through this process fam. Your friend, Anderson

Articles 1 18 sec read