Season 4; Episode 19 (79) – ON JOURNALING LIKE ANDERSON – Stoicism For a Better Life Podcast

The MOST powerful tool we have in our arsenal is our own rational mind. For millennia, intelligent and self-aware individuals have kept rigid journals/logs in a disciplined manner. One of our school’s most popular books is quite literally the journal of a Roman Emperor (or what survives of it). Journalling is clearly a powerful tool and over the past decade, I have spent my time perfecting my journaling methodology. No…it is not rocket science. But it is nice to define what it is we want to accomplish. The goal: PEACE of MIND. The Means: Your JOURNAL.it.

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2 thoughts on “Season 4; Episode 19 (79) – ON JOURNALING LIKE ANDERSON – Stoicism For a Better Life Podcast

    • Author gravatar

      I love my journal. It really makes me think about what I and going to do that day, and to look back later on. Thank you for your extra ideas for journalling.

      • Author gravatar

        Sounds like you’re doing it brother. As long as you’re using the tools around you for self-improvement, you’re being a good human being. You don’t need my ramblings Andy, you definitely know what virtue is 🙂 Keep at it cause you inspire the rest of us my man.

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