The Big Announcement You’ve All Been Waiting For…probably… maybe…not…either way HERE IT IS!

I’m adapting gang! For many reasons I have to make some changes to the way, I share my exercises, posts and commentary. Expect fewer articles and formal episodes, more direct contact (on Instagram/Facebook/TikTok) and weekly Exercises in the form of videos and podcast episodes. I think the changes will lead to more of a direct and intimate conversation between us! […]

Announcement incoming!!!

Hello there,2022 will bring some changes to my life, including on the work I do in my capacity as Anderson Silver. I’m working on a solution to keep the conversation going. I just want to TALK to you guys! Reach out to me with suggestions anytime, please. Help me through this process fam. Your friend, Anderson

Anderson Silver gets interviewed by Psychologist Fief Macrander! Get all the juicy and dirty deets!

https://www.buzzsprout.com/1716181/8648981 OK so the title is misleading…sue me. You won’t get to hear much about my deep dark secrets, however, Fief runs a SUPERB interview with a new and fresh perspective of a professional psychologist. I got asked some of my toughest questions, so if you want a hear a great interview where we discuss anxiety and how to manage […]

SEASON 3 is on its way!

Hello there, I have been receiving a lot of questions regarding season 3 of Stoicism for a Better Life Podcast and YES! It is on it’s way! After having released Vol 3: Your Dichotomy Within: Learn to Control Your World for a Happy Anxiety-Free Life a little over two months ago, I took a small break for the holidays, then […]

How to Journal more effectively

Inspired by fire host Jay was curious on how to journal more effectively. As a Stoic, I recognize my journal as being my most powerful tool in harnessing the power of my rational mind. So I shared the six (6) way in which I use my journal to better myself. Have a listen, you’ll get a lot out of it […]