The Big Announcement You’ve All Been Waiting For…probably… maybe…not…either way HERE IT IS!
I’m adapting gang! For many reasons I have to make some changes to the way, I share my exercises, posts and commentary. Expect fewer articles and formal episodes, more direct contact (on Instagram/Facebook/TikTok) and weekly Exercises in the form of videos and podcast episodes. I think the changes will lead to more of a direct and intimate conversation between us! […]