Stoicism for a Better Life – Weekly exercise (July 17, 2019)

Hello there, This week for our practice, let us change our view from the macroscopic to the microscopic. Epictetus Discourses II 18.1-5: “Every habit and capability is confirmed and grows in its corresponding actions: walking by walking, and running by running…therefore, if you want to do something make a habit of it, if you don’t want to do that, don’t […]

Stoicism for a Better Life – Weekly exercise (July 3, 2019)

Hello there, This week for our guidance, Marcus Aurelius reminds us we are fallible humans beings with a modus operandi of failing in our pursuit of virtue in Meditations VI 11: “When you have been compelled by circumstances to be disturbed in a manner, quickly return to yourself and do not continue out of tune longer than the compulsion lasts; […]

Stoicism for a Better Life – Weekly exercise (June 19, 2019)

Hello there, This week for our guidance, Seneca reminds us that “things” are rarely worth what we think of them in his moral letter XLII 6: “Therefore, with regard to the objects which we pursue, and for which we strive with great effort, we should note this truth; either there is nothing desirable in them, or the undesirable is preponderant. […]